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Tag: muscles

Arnold Schwarzenegger making muscles in 1977 docudrama Pumping Iron

The secret to mighty muscles isn’t necessarily lifting heavy

Ditch the heavy weights for lighter ones and still see results

Fitness, gym, hypertrophy, muscles, resistance training, strength, weight training, weights

Do bigger muscles mean a smaller heart?

New research has shown stronger men are less interested in social equality.

Brunel University, Fitness, men, muscles, research, strength

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