Common pregnancy irks and how to handle them
Some women get a pregnant “glow”, others get varicose veins
Read MoreCategory: pregnancy
How to master the art of connection breathing
Breathing can help your core recuperate after having a baby or injury
Read MoreWhat I wish I had known about postnatal fitness before returning to exercise
It’s so tempting to hit it hard after having your baby, but being gentle is the key to getting your body back
Read MorePrenatal exercise – the dos and don’ts
Wondering what you can and can’t do now you’re up the duff? Here are some tips
Read More6 reasons why it’s a good idea to exercise while pregnant
Found out you’re preggers and thinking about cancelling your gym membership? Read this first
Read MorePregnant women can do amazing things – and if you needed proof…
These ladies have flipped pregnancy stereotypes on their head
Read MoreMaintaining a healthy weight during pregnancy
How much is too much? Or too little? And are you really “eating for two”?
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